I think I have the answer to my last question - "Can I walk during races?"
Well Jeff Galloway, proponent of the run walk run system, has answered this exact question in his post If I walk during a marathon am I cheating?
He has some interesting coverage from the marathon in the first modern olympics (1896) which suggests that most if not all of the runners actually walked during the race.
Now the only question is whether I'm going to annoy other runners? Perhaps I'll play it safe and just run next Saturday at the Wimbledon Common 5k.
Monday, 20 April 2009
Walking in running races
If you liked this post, then please subscribe to The Fat Runner blog, or follow The Fat Runner's tweets on twitter.
Posted by
The Fat Runner
at
20:11
Labels: race, run walk run, running, wimbledon common tt
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment